Sanctum Counseling & Wellness

Sanctum Counseling & Wellness provides mental health therapy to individuals, couples/unions, and groups.

Are you feeling stuck in your life, and seeking transformation to help you heal, thrive and live a more fulfilling life? I specialize in working with adults and teens struggling with obstacles to fuller living: be it experiencing anxiety/panic or depression, living with trauma, body image issues/eating disorders, or experiencing marginalization due to one’s identities or background. I offer an inclusive and affirming approach in working with clients from all walks of life. A life lived more richly and authentically is possible, and I’m here to support you with this journey of self-exploration, self-care and growth.

My work has a strong social justice orientation focused on providing an accessible and equitable counseling experience tailored uniquely to you. I strive to hold a compassionate, healing and empowering safe/brave space that engages you in an active role, is nonjudgmental, affirms your individual experiences/ identities, and celebrates your uniqueness.

My practice is focused on holistic mind-body-spirit thriving through introspection of the past, and using strengths and resources within you for full-potential-living. If you feel ready to embark on this journey, I can be that person who can listen and support you. Contact me for a free consultation. Your future is ready for you to take take this step!