WHOLE BODY HEALING. In my approach, I help bring greater awareness to the harmony of one’s body, mind, and spirit. I incorporate mindfulness and meditation through my practice and study of Buddhism and psychology.
THE POWER OF THE PRESENT MOMENT. Through many years of meditation practice, I have learned that mindfulness techniques, becoming familiar with the present moment, creates the ground for change.
TRUST IN THE INNATE WISDOM OF MY CLIENTS. Each one of you has the capacity to heal yourself, but sometimes the tools needed to do so become muddled under the stress and clouds of our lives. I work collaboratively with my clients because I believe that they know what they need.
KEEPING IT SIMPLE.
I make every effort to make sure after each session, someone is leaving with a new, practical tool to try out.